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Most people would benefit from an at-home exercise studio.  Whether they’re a marathon runner or just getting into the race, having a space to work out stress and stay fit is beneficial for both the mind and body.  After all, scheduling work outs around the when the gym is open and when you can get away from the house can be difficult.  And, if you live in an area subject to extreme weather conditions, you can’t always depend on the road being open for your morning run.

Vinyl Octagon CabanaHomes without an extra room are still candidates for a fantastic home gym; they’re not as difficult as you might think.  Designing a backyard cabana for use as an exercise studio will give you the home gym you’ve always wanted, without sacrificing a room in your house.

Lighting: You don’t want to feel like you’re in a dungeon when you’re getting fit.  So, design your cabana with a lot of windows.  Natural light will give you lots of enriching vitamin D when you’re exercising, as well as let you enjoy the outdoors when it’s too cold to outside.

Equipment: Depending on the size of your backyard structure, you’ll be able to fit different kinds of equipment.  As a general rule, it’s a good idea to have a place for cardio, a place for strength training, and a place for stretching.  A good yoga mat with some resistance bands will serve well for stretching.  But, when it comes to strength, consider your goals.  A resistance cable system can use space efficiently, as well as transition to more challenging exercises as you get stronger.  A rack of free weights also works well for people who have used them in the past.  Beginners take caution though, free weights must be used correctly to prevent injury.  Treadmills are the stand by for cardio equipment, and they’re a great source for it.  But, don’t discount elliptical, cross trainers, or stair masters either.  Especially if you have joint or knee pain, a lower impact solution might be best.

Hexagon Cabanas

Colors: Keep the interior, and perhaps even the exterior of your cabana, bright with light colored paint colors and floor coverings.  Especially after a long day, getting yourself to work out can be a chore.  The couch is quite comfortable!  But, having a cheery place to go and work out the day’s stresses will encourage you to do so more often.  Isn’t that one of the best parts of having a home gym? It’s easier to get in your daily work outs because it’s always open, allows you to stay close to home, and never requires a commute!

Many homes would benefit from a guest house.  Whether you entertain often or have in-laws over for every holiday, having a separate guest house can allow both your guests and your home to feel a little more at ease.

Vinyl Rectangle Pool House

Save Your Sleep: Nobody sleeps well with house guests.  The hosts are worrying whether they supplied enough towels, the guests are tip toeing around the kitchen searching for a glass only to knock over your pile of cooking magazines.  It can feel like a competition of who can be more accommodating: the guests or the hosts.  But, in the end, no body feels completely at ease.  Have you ever stayed with a friend that has a burglary alarm system?  You hear this phantom beeping in the distance from your pull-out couch and wonder if there’s some problem.  Skip the stress for both parties.  Having a separate structure to serve as your guest house will let guests retreat to their own space, eliminating the need for tip toes on all fronts.

Save the Hassle: A lot of people avoid the hassle of house guests by investing in a hotel room.  But, now meals and activities have to be scheduled around check ins and check outs.  If the best hotel is across town, no one will be traveling to and from during rush hour! Plus, if there are kids along for the trip, they’ll inevitably forget a favorite toy or book, sending a parent back out into the weather and traffic to retrieve it from the hotel room.  Having a separate guest house will allow families to retreat, but only be a few steps away.

Save Some Money: The upfront investment of a backyard guest house will well outweigh the ongoing costs of those hotel rooms.  After you factor the night rate, parking, gas going to and from the hotel, and other expenses associated with hotels, guests will end up cutting travel costs in half when coming to visit you.  Easing travel spending for your loved ones is the greatest gift you can give, especially during the holiday season.

Red Cedar Rectangle Cabanas

Using a cabana or a pool house as a private guest house is an easy, customizable, and affordable option.  Designing your structure online, you can personalize the tiniest details and choose a size that works for your lifestyle.  The world of garden structures is a lot bigger than open-air gazebos and pergolas, fully insulated backyard cabanas and pool houses are serving as guest houses, home offices, and extra home spaces.

Open Gazebo Pavilion SquareCertainly, you’ll want to create the perfect atmosphere for your outdoor dinner party, as well as the ultimate experience for those attending it; and the food, the outdoor décor, and the company will be integral to your achieving that goal.  In fact, there are times when putting together just the right combination of these ingredients can almost guarantee success.  However, when you’re planning an outdoor affair, especially at this volatile time of the year, there’s another force that can undo all of your efforts at the drop of a hat; er, rather, let’s make that several drops – of rain.

Indeed, sometimes, Mother Nature can get mighty testy when she is not included on the guest list; and if she decides to crash your party, there’s not a thing that you can do about it.  Moreover, in some cases, rain may be the least of your worries, because she does not simply have the element of surprise – she has many of them; and if she’s really angry, she may show no quarter.

Therefore, your first consideration should be keeping your guests out of her path, as well as her wrath.  Luckily, there are steps that you can take that will prevent everyone from being entirely at the mercy of Mother Nature’s capricious nature.  These precautions can also help to preserve the food, the tableware, and the decorations.

Of course, the ideal situation would be to have a gazebo or a pavilion that’s large enough for all of the guests, the picnic tables, and the patio furniture.  In the absence of either of these garden structures, a patio that’s covered by a roof, awning, or even a pergola, will afford some level of protection.

Even if you have a small gazebo that won’t accommodate the entire party, you may want to, at least, keep the food in it, on an outdoor buffet.  Then, make sure that whatever picnic tables, outdoor dining tables, or bistro tables that you will be using are equipped with patio umbrellas.  You can get them in beautiful fall colors, such as burgundy, bronze, plum, red, orange, gold, and russet.  Another option is to put a large market umbrella over the outdoor serving table and the outdoor bar.  Naturally, if you have any other kind of outdoor structure, such as a garage, pool house, cabana, sunroom, or shed, or even an enclosed porch, you should use it to house the food.

Otherwise, it might be wise to rent a tent or two; but if you don’t, just be certain that you have some kind of backup plan, in case things get nasty, and the party has to move indoors.  Wherever you intend to take refuge, you must provide adequate seating for everyone; so, if you don’t have enough outdoor furniture, get some extra folding chairs.  If there’s not adequate room to fit a picnic table inside, you can use a folding table, some outdoor accent tables, or even bring in just the picnic table benches.

The key is to make arrangements for dealing with unfavorable circumstances, and have everything set up in advance.  That way, you, your guests, and your party, can continue the revelry, unscathed.

On the other hand, there is always the chance that your foresight will irritate a certain, spiteful entity, who may feel cheated that she didn’t get to have her revenge; so, just be careful, as she may be waiting to launch another assault the minute you step back outside.

After all, it’s not nice to fool Mother Nature.

Yours Outdoors,

Kathy

Sometimes, I think August can have an eerie similarity to February.  You start the summer eager and excited for summer entertaining and outdoor dining.  But, by August the heat has exhausted you.  You yearn for cooler Autumn afternoons full of pumpkins and mums.  But, just as you tire of the snow and cold in February, don’t you regret missing that last chance to build a snowman with your kids?  As far as I’m concerned, wishing away a season is a travesty.

But even if the August heat makes you feel sluggish, a few simple tips can allow you to enjoy your picnic tables and outdoor furniture with the same eagerness that you did in May!

My favorite tip for keeping outdoor entertaining easy and fun is to ensure your outdoor buffet or outdoor storage is stocked.  Clean and dry your outdoor dishes and keep them all stacked and ready.  Remember, when it comes to outdoor dining, there’s a balance between paper plates and your grandmother’s fine china.  If you’re used to scrambling for dishes when eating outdoors, choose dishes to designate for the outdoor dining area.  Perhaps a set of dishes you picked up inexpensively at a thrift shop, or even indoor dishes that you don’t see fit for your formal dining room.  However you choose your outdoor dishes, creating a selected collection and keeping them outdoors will keep materials handy when friends stop by. Don’t forget cutlery, placemats, and napkins as well!

Another trick I picked up this summer is to keep a spray bottle of cleaner and a roll of paper towels in your deck box or outdoor buffet.  Unless you have an enclosed outdoor living space, like a gazebo or cabana, your picnic table or outdoor dining set is likely to get dirty sitting outside.  So, have a cleaner handy to quickly and easily wipe down your eating surface.  If you’re feeling a bit more formal, keep an outdoor table cloth on hand to throw over the table as well.

To keep everything clean, make sure you keep eating and serving supplies separate from gardening tools.  Though, there are two things I do keep in the potting bench that are essential to my outdoor entertainment enjoyment… bug spray and sun screen!

Don’t let the heat beat you down, and don’t lose a moment of outdoor living!  Keeping outdoor storage stocked will allow you to enjoy an impromptu garden or porch party without stress.  The most important part of outdoor living is making sure you enjoy yourself, and sometimes a few simple steps can make a huge difference!

Have Fun!

Hazel.

Of the millions of Independence Day celebrations that will be taking place this weekend, a large percentage will be pool parties.  If you’re going to host one, don’t skimp on the red, white, and blue decorations, when it comes to your pool house or cabana.

Of course, outdoor décor, although key, is not your first consideration; nor, for that matter, is the food.  If you own a pool, you know that ensuring the safety of all those who will be using it takes precedence over everything.  After all, you want everyone who goes swimming to have fun, and emerge feeling refreshed and, perhaps, hungry for another burger hot off the grill.

Obviously, the first, and most crucial, precaution is to never allow kids to go into the water unsupervised.  Even those who know how to swim, or are using flotation devices, can develop cramps underwater, or hit their heads, before anyone knows what’s happening.  Moreover, no child under four years old should be in the pool at all, unless accompanied by an adult.

So, make sure that there are enough patio chairs, lounge chairs, or steamer chairs around the pool, positioned too much to drink.  Anyone overseeing children must be fully alert, and able to keep track of them; and that’s hard enough as it is, because, as I’ve noticed many times, while watching kids at pools, they all seem to look alike when they’re wet!

It’s also a good idea to set rules – in writing – and post them prominently, poolside, along with emergency numbers.  Make sure that everyone reads them before going into the pool, and knows that they will be strictly enforced.  Keep rescue equipment, such as a shepherd’s hook, or a life preserver, nearby; and, if you don’t already know it, learn CPR.  Don’t hesitate to yell at your kids if they violate any regulations; and, if necessary, do it loudly enough to scare their friends straight, too.

All pools should be enclosed with fences, at least four feet high, which have gates that can be locked, and no nooks or crevices that can be used as footholds.  Keep outdoor furniture, such as garden benches and picnic tables, away from the outsides of the fences, so that kids can’t use them as aids in climbing.

When they’re not in use, pools should be covered; otherwise, open them completely.  Never leave a cover on partway, because kids may get trapped beneath it.  When an above-ground pool is not in use, remove its ladder.  Don’t leave toys near the pool, especially moving things, such as tricycles and wagons.

Never let anyone dive into an above-ground pool, or from the sides of an in-ground pool; and don’t let anyone go down a slide head-first.

It’s also important to remember that even small amounts of water, such as can be held in wading pools, hot tubs, fountains, barrels, and even buckets, can pose perils to small children.

The point is to (please!) just be safe and happy, and have a wonderful time celebrating this, the

234th birthday of our nation; and (please!) be kind to each other while you’re at it (aw, heck, I know you will!).

Happy, Happy, Safe, Safe Fourth of July!

Kathy

As I believe I’ve mentioned a time or two (hundred!), every year, millions of people turn their yards, porches, decks, patios, and gazebos into outdoor living rooms.  This has been going on for quite some time now; and it doesn’t appear that the trend will ever end.  In fact, it’s reaching new heights, as these exterior spaces are also being made into outdoor kitchens, dining rooms, bedrooms, game rooms, guest rooms, and just about any other type of room you can name.

If you’re trying your hand at this kind of landscaping, and you have a large area to develop, it may be difficult to know where to begin.  That’s no wonder, because it’s like trying to decorate a house that doesn’t have walls or ceilings.  Wait a minute.  Like that?  No.  It is that!  After all, without walls and ceilings, it’s not a house; it’s a yard.  So, there you are.

Still, you can approach the task as if you’re remodeling the inside of your home.  All you need is some structure; or, rather, structures, as in, the garden varieties.  Yes, you can use garden structures, such as trellises, arbors, and pergolas, to define your outdoor rooms, and then work on each section as a single, manageable project.

Start by determining how much space you have, and how many outdoor rooms you want.  Make sure that they will all be large enough to suit the functions that you have in mind for them.  Otherwise, you may have to give up a room, or design one for dual purposes, as you don’t want things getting too crowded.

A dining area should be spacious enough for, at least, a grill, a picnic table (or outdoor dining table), some patio chairs, and a few accent tables.  To add more privacy or shade around a pool, place some trellises in key locations, leaving an adequate expanse of grass open for playing lawn games.  If you want just a quiet little retreat, you may need only a remote corner of your yard.

If you already have a gazebo, pool house, cabana, or sunroom, use it as a focal point, and build around it, tailoring the other areas to specific uses.  You can use anything, from a simple trellis, to a paneled garden screen, depending upon the degree of isolation, and the style, that you desire.  Even if you have limited space, one carefully-chosen piece, such as a gated arbor with a swing, or a double planter bench with a lattice back, can instantly become a miniature haven.

Actually, you can have a lot more fun – and a lot more freedom – designing rooms in your backyard, than you do when working within the confines of your house.  For one thing, having trellises as walls lets you change the size of an area any time you wish.  Moreover, with patio furniture now available in so many styles and colors, there are tons of decorating options as well.

Of course, you’ll also be able to select from thousands of varieties of gorgeous climbing flowers, which will surround you with color, and bring your outdoor rooms to life.  So, I guess that would make them living rooms, in the truest sense.

Yours Outdoors,

Kathy

We talk a lot about creating your own at-home oasis.  After all, “stay-cations” have become one of the most popular family destinations as people use backyard structures and outdoor furniture to create beautiful paradises.

But, what about the professionals?  Your backyard haven is just one aspect of the many parts of your home you balance.  But, vacation resorts are completely focused on creating relaxing and rejuvenating environments that will turn people’s everyday stress into invigorating retreats.

Caneel Bay is a luxury resort situated in the pristine natural surrounding of The Virgin Islands National Part on St. John Island.  If anyone knows every detail of get-away design, it’s certainly the island resorts of the Caribbean.  And, the experts turned to our experts for gazebo and cabana design!

First, this open air gazebo serves as a wonderful sheltered outdoor living room.  Using bright teals to add bursts of unexpected color, it reserves an island feel without pushing over into cliché or overwhelming themes.  The outdoor deep seating collection exudes relaxed elegance, as the rich hardwood pulls together the entire outdoor room set that coordinates, but isn’t too “matchy.”

(Click photo to view larger)

This is certainly a design you could emulate in your own home!  For those who do not have a full staff of house keeping, however, you might want to try deep seating that has storage within the arms and back for the cushions.  That way, you can put the cushions away without lugging them into your storage shed, when you’re headed in for the night and rain seems to be on the way.  There are also a lot of stylish deck boxes that could hold your cushions and keep them safe outdoors.  What are your thoughts on it?

And, within sight of this fabulous outdoor living room… is that a cabana?  Why Yes! Can you guess what it’s used for?

Think the ultimate in relaxation…

Yes! A massage space overlooking the ocean proves this resort as one wonderful place!  The hardwood floors, bamboo-style shades, and exposed rafters create a rustic, yet refined feeling of secluded retreat. The palm-leaf style outdoor ceiling fan will keep the sea breeze moving, and fits seamlessly with this tropical décor.  My favorite part is that the rafters are painted white to match the walls, while the exposed ceiling remains its natural wood color.  Such a subtle color choice really brings through the marine feeling of this oasis.

You might be thinking, “What would I do with something like this in my home though?  I can barely get my husband to rub my shoulders!”  Okay, Okay, a massage chair and full spa might be a little over-the-top for your at-home oasis.  But, a cabana with rich hardwood floors, exposed painted rafters, a fabulous outdoor ceiling fan, and bamboo-style blinds can make much more than just an open air spa…  How about a dining area? A meditation retreat? An art or writing studio?  The options are endless. Plus, with walls and a closing door, you can use it for more seasons and in inclement weather!

So, if you hadn’t planned to go toward the islands this summer… that’s no reason to miss out on fabulous outdoor retreats.  Create your own tropical resort this summer, and enjoy it every day: Not for a week, not on one trip, everyday!

After all, if even the top tropical resorts are turning to us…why would you turn to anybody else?

I’ve given you two ways to throw a party for your mother on Mother’s Day.  But, perhaps you were really hoping to have something to wrap up and give her.  Understandable!  I still believe, though, that the best gifts are gifts with a lot of heart in them.

So, today I’ll be bringing you an awesome outdoor Mother’s Day gift idea: Painting a Mother’s Day Garden Bench!

Find a Pine Garden Bench: The best material for your garden bench will be Pine.  Cedar garden benches don’t take paint very well at all, neither will a Polywood garden bench.  Cypress will work, but a Treated Pine or Select Pine will serve you best.  Other than material, just find a bench that you think your mother would love.  Does she like to spend a lot of time outdoors?  A garden bench with a back might be the most comfortable.  Of course, there are a lot of benches with arm rests and nice deep seats for true outdoor relation.  But, if you think your mom might like something a bit simpler, there are plenty rustic garden benches.  Don’t forget, a lot of styles come with carved hearts or stars accenting the back—what a great way to show what you think of your mother!

Apply an Exterior Primer: The first think you will want to do is to apply an exterior primer.  The primer will ensure that your paint goes on smoothly, and it will help protect your garden bench from damage due to bugs or weather.  Apply the primer with a brush, and follow the grain of the wood.  It’s also important to choose a primer and paint that are compatible.  Most exteriors are either latex or enamel.  Either type of primer and paint will work, but it is imperative that they match!  Using a latex primer and an enamel paint, or vice versa, will cause the paint to adhere poorly.

Creatively Paint Your Garden Bench: After the primer has dried, this is a great time to get the whole family involved.  Try a few different colors, get the old clothes on, and paint the garden bench in the most creative way you can think of!  Maybe write, “I Love You, Mom” across the seat.  Or, have everyone make handprints all over the bench.  The sky is the limit! If she has a favorite poem, use a smaller brush to write it across the back of the bench.  Draw a family portrait of everyone all together.  If you’re truly concerned about your art skills, stencils can be purchased at an arts and crafts store, so you can decorate the bench with stenciled designs! Adding your personal and creative touches will make this one of your mother’s favorite pieces of outdoor furniture.  It doesn’t have to be perfect; it has to be from the heart!

Apply Sealant and Top Coat:  Again, after the paint has dried, you can further protect your bench by applying a clear sealant.  The sealant will keep the paint from chipping and other damage.  Then, if you wish, you can apply a top coat of clear gloss to give the garden bench a shiny quality.  The top coat isn’t necessary, but might be a nice touch if a shinier, glossier bench would fit your garden.

Position it in a Favorite Spot, Tie a Bow, and You’re Done: If you haven’t thought of this road block yet, you may have to find a bit of a creative spot to hide the bench while it’s drying.  Perhaps in your storage shed or other backyard structure.  Is there an untouched corner of the garage?  Perhaps you can take the whole project to an aunt’s, uncle’s, or grandparent’s house—then transport it once the whole bench is finished and ready to go!  However you chose to hide your surprise, you can bring it out once everything is completed and dried.  Position the garden bench in a spot you think she would love.  Or, place it among her other pieces of favorite outdoor furniture.  If you have a gazebo, pergola, or cabana, put it inside and decorate the structure for her big day as well.  Tying a colorful ribbon into a bow around the bench will be a wonderful finishing touch.  On Mother’s Day, simply lead your mother out to her brand new bench and enjoy one of her best Mother’s Days ever!

The best part of Mother’s Day is that you get to give back to the woman that’s always giving!  Creating a spot for her to both relax and be reminded of how much her family loves her is a wonderful Mother’s Day gift!

But, the big day is quickly approaching; so hurry up!

Hazel

We’ve been to Tuscany, Japan, and Paris.  But, perhaps we should veer our travels to a more exotic climate.  Imagine an outdoor living space in your own backyard that likens itself to the Brazilian or Caribbean Tropics.  Drinking out of the ordinary cocktails and snacking on pineapple and guava, you’re sure to feel complete and total escape from the daily grind of temperate climates.  But, you might be thinking that you just live too far north to feel such equatorial repose.  You’re in luck!  I can show you how to recreate a tropical paradise no matter where you live.

Recreate Tropical Vegetation:  Even if you don’t live in a tropical climate, you can recreate a tropical feel by planting foliage in layers to mirror natural growth patterns.  Mix and match broad-leaf greens of different hues, shapes, and sizes with vines and ferns to create a holistically wild feel.  Then, add tropical-style flowers in vibrant colors.  The kind of flowers will depend on your gardening zone, location, and maintenance time… but hot pinks, purple orchids, fiery reds, and striking yellows will give the warm and close look of the rain forest.  Have fun, and don’t worry too much about everything going together perfectly.  You’re not paying homage to the manicured gardens of English royalty; you’re mirroring the untouched wilds of the rain forest!

Use Wicker Furniture with Teak and Eucalyptus Accents: Allow your outdoor furniture to mirror your tropical garden with inspired furnishings.  The deep and natural coloring of wicker patio furniture is a perfect choice, and the softness creates the rustic ideal of a hidden retreat.  Teak, a material harvested in the rain forest, is also a wonderful pick; whether you accent with a Teak side table, Teak garden bench, or even teak chaise lounges, the durable hardwood will bring out a tropical feel.  Lastly, for an even more exotic look, try FSC Certified Eucalyptus from Brazil.  It has an organically, completely authentic, tropical sense with hints of deep red in the tight-grained wood.  Again, don’t let yourself have a moment of anxiety over some kind of exact ratio of materials.  Use whichever material you like the best, and mix and match it to your liking!  An exotic approach means a relaxed approach, so let your more experimental design instincts run wild!

Having outdoor furniture that reflects the rest of the vegetation will bring your entire outdoor living space together.  Whatever material you use, it’s also very important that your patio furniture reflects your personality and desired use.  Chaise lounges and garden benches are perfect for families looking to lounge and socialize all afternoon; while picnic tables and outdoor dining sets are best for people hoping to eat most of their meals outside.  If you plan to do a lot of entertaining, a bar set or refreshment stand will offer both style and function. Of course, if you have enough space to allow it, you can have both a living area and a dining area for complete versatility!

Use Bright Colored Fabrics: While your garden furniture highlights dark, natural colors… you’ll want to bring out the vibrant shades of your tropical flowers with fabric accents.  Outdoor furniture cushions, patio umbrellas, table cloths, or outdoor pillows are all great ways to add lively hues to your decorating scheme.  Choosing solid colors in the same or similar shades to your most used tropical flowers will bring the whole space together.  Use stripes and patterns carefully, or even sparingly, to keep the more simple and rustic theme in tact.  The best place for busy patterns is on dishware or urns to reflect the rich and brightly decorated pottery often found in tropical climates.

Couple a Fire Ring with a Water Feature: Even if you live in the most temperate climate, you can give the steamy feeling of the rain forest by mixing fire and water. Of course, you can choose to install a swimming pool for the height of luxury and function, or have a small garden or koi pond put in.  But more than having a pond or pool, moving water, like a water fall, is really ideal for a tropical garden.  Whether you have a fountain, or water gently flowing over rocks, the sounds of water through out the garden will be the absolute best for exotic gardens.

Adding a fire pit or fire ring will create wonderful contrast.  Like striking camps set up in the rain forest, a place for a true burning fire will make the entire area seem authentic while creating an inviting appeal.  Plus, having both fire and water work together will lend the steamy appeal without all the humidity!

Create a Hidden Retreat:  For the ultimate in tropical outdoor spaces, create a hidden retreat.  Accessible by a winding garden path away from the rest of the house, the sky and your imagination are the only limits to creating a unique area.  For people interested in large-scale entertainment, a tiki bar gazebo can be a wonderfully conversational garden structure that will have guests flocking.  But, if private repose is your prerogative, a spa shelter for a hot tub will certainly serve you like a fresh hot water spring!  A Red Cedar Cabana or Gazebo also make perfect hide-aways.  Decorated with the same wicker, teak, and eucalyptus outdoor furniture, you can also install an exotic outdoor ceiling fan with palm or tropical leaf blades.  Try setting it up with a small desk with typewriter and leather bound notebooks to give the appearance of an explorer’s outpost.  Or, use chaise lounges and a well placed hammock to make a tropical retreat fit for royalty.  After all, you will be the King or Queen of your retreat!

Traveling and vacationing are wonderful pastimes, but creating brilliant outdoor living spaces with the design and luxury of far away retreats allows both your family and your friends to escape at any time, all year long.  A tropical outdoor living space will allow you to feel like you’ve flown to a resort in the Bahamas at a moment’s notice.  Integrating large-leaf foliage with bright colored flowers along side natural wicker, teak, and eucalyptus furnishings accented with bright, solid fabrics will set a calming and interesting color scheme.  Mixing fire and water features will give the appearance of steamy climates without the humidity, while creating a hidden retreat can be both a hub for entertaining and an escape for true repose!  Experience the versatility of a tropical outdoor living space!

Studies show that Americans have less free time than ever before in history.  Our jam-packed schedules of constantly conflicting engagements put our minds in a terrible race.  In fact, the absence of leisure time is shooting stress-related illnesses through the roof and plummeting the percentage of people who describe their life as “happy and comfortable.”

So, how do you avoid this plight?  Experts have shown that meditation can aid in the recovery and prevention of both mental and physical ailments.  Deep breathing, relaxation, and reflection time are all critical to our overall health.  Perhaps this spring is the season you turn it all around by creating an outdoor meditation area to keep your spirits bright all year ‘round!

Separate the area from your home and yard: To achieve true relaxation, you have to remove yourself from your daily stressors.  Seeing a kitchen sink full of dishes will not help put your mind at ease.  There are several ways to do this; you could start simply by placing privacy screens around a sectioned off area.  Using a pergola or an open-air gazebo are other options for completely outdoor spaces.  But, if you live in a cooler climate and want to use this space in the winter months, using a pool house or a cabana may suit your needs better.  The most important thing is to create an area where cares and worries are “not allowed.”  Another way to do this is to install some kind of garden bridge; this way you can decide that when you cross over the bridge you are crossing over into a peaceful place.  Ancient Japanese and Chinese gardens used zig-zag garden bridges to cross into their gardens, because folk lore suggested that evil spirits could only travel in straight lines and, therefore, would not be able to cross into the space if the garden bridge was constructed in a zig-zag pattern.  However you choose to separate your meditation area from the rest of your home, it is most important that you can feel some kind of physical transition from daily stressors to daily calming.

Keep connection with nature: Though you want to create an area separated from the rest of your home, you don’t want to lose your connection with nature.  If using privacy screens, a pergola, or gazebo, simply make sure that trees, flowers, or foliage still surround your area.  If using an enclosed garden structure, like a cabana, pool house,  or even a gazebo with walls, be sure to install lots of large windows (preferably ones with screens that can be opened).  Many backyard structures support sky lights to let the sun shine into your meditation space as well.  If you garden, you know that nature is calming.  And, if you don’t garden, many expert studies have confirmed that a connection with nature nurtures peaceful thoughts and calm minds.  You can also bring the outdoors inside, by placing bonsai trees, green potted plants, and flowers on accent tables around your garden structure to achieve that connection.

Use a water feature for soothing sounds: You may not realize it, but the sounds we hear contribute greatly to our stress levels.  Imagine your commute to work without any car horns, sirens, or construction sounds.  Picture a trip to the grocery store without people yelling into their cell phones about what kind of milk to get, the constant beeping of the check out lines, and children screaming for ice cream.  Sounds a lot better, right? Create the right kinds of sounds in your meditation area by installing a small water feature.  If you live seaside, certainly try to situate your peaceful place near the water.  But, if you’re not so lucky, you can get an inexpensive small water fall that plugs right into the wall or operates by battery.  Or, you can go a little deeper by creating a koi pond or small dew pond.  Of course, if you must, you can always get a small noise machine that many people use in their bedrooms for sleeping that has ocean wave or running stream sound settings.  This way, your eyes will be away from the sink of dirty dishes and your ears will be hidden from the sounds of rush hour or telephones ringing. When your eyes close, you can always just imagine you’re withdrawing to your beach retreat!

Use minimal decorations and simple furniture: The last thing you need to do when creating this space is stress out!  Don’t fret about the décor, because the simpler, the better.  Use small side tables or outdoor accent tables for flowers, candles, or your water feature.  You can create a bit of interest by using outdoor tables of different heights and sizes to allow your eyes to gently survey all parts of your meditation area.  But, this is not the place for your expansive outdoor dining set or deep seating collection.  Allow yourself a space to focus inward, instead of on the perfection of your décor (save that for your porch or patio!)

Allow a place for true, escaped repose: Though purists would only allow a yoga mat in the center of the room for true, concentrated meditation… I think it’s important to make your peaceful area work for you.  Doing yoga poses and various stretching is an excellent way to re-center yourself—no question!  But, sometimes, you just need a place to rest undisturbed.  Try installing a hammock, porch swing, or just a simple and comfy chaise lounge or rocking chair in your new space.  There is true value in curling up with a novel, simply staring into space and thinking about nothing for an hour or so, and (of course) guiltlessly drifting off into an afternoon nap.

Sometimes, our American media tries to make you feel guilty for taking time for yourself.  But, you’ll run yourself into the ground if you don’t take some time out to relax.  Creating a space away from your daily stressors that is solely for the purpose of inward reflection will have a positive effect on all the different parts of your life.  And, remember, it doesn’t just have to be for you!  A son or daughter after a long and stressful day at school would absolutely benefit from an hour or so of “quiet time” away from the computer, their toys, and loud siblings.  In fact, this meditation area could improve the entire family!

Hope to see you (at a distance) in your Meditation Area,

Hazel

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